Positive Journal: Happiness through a stroll in my neighbourhood

About the day to the fruit shop . I was feeling kind of neutral verging on an ill feeling inside, I did my gratitude meditation and I don't remember doing loving kindness meditation, but that day I felt like I wanted to go out and buy food but I didn't want shawarma to avoid eating junk food . So I went out to the fruit shop and as I went out I felt the beauty of nature, I breathed the air , saw the trees and thought of how wonderful and how truly amazing this world, I felt a rush of dopamine, I felt really happy at the trees beside me, the greenery, the solitary walk allowed me to just feel refreshed  by it all. I felt light and easy like I was flying through the air , I felt slightly euphoric, my mind felt different and all I did was meditate and focus on gratitude. I felt really joyful and happy that I went outside through a whole day of sitting at home, I am grateful to that experience, I am grateful of nature and the place I am currently staying in, the air is fresh here, the surroundings are quiet and calm, and there are rare birds flying all beside this house, rare and beautiful birds. On that day I really felt great about living in this beautiful planet, living beside the greenery and amazing things society does for us, we go to a market and they cater to us and we have places to go to, we have unique flavor to dip our mouths in, we have incredible experiences at the theatre, we have music we could listen to over the internet, we have quiet strolls we can easily get to in our neighborhood. This was really peaceful and quiet and easily accessible, I never thought how beautiful quietness was or how beautiful nature or how beautiful gratitude itself was, I felt grateful for all the things I have in this world. Overall I'm grateful to the world of journaling for making me write and feel wonderful again, as I read this I feel at that moment walking and experiencing the intense natural high I experienced then. Although I feel like I haven't described that memory as vividly as I possibly can.